Folding yoga mate
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Moxy Fox Yoga

Flexibility Training with Gravity Yoga using breath, relaxation and resistance over time to increase mobility & flexibility.  

 

Gravity Yoga can supplement any workout routine-strength training, martial arts, dance, gymnastics or just improve your mobility.

NO experience required

Flexibility Gravity Yoga Training

Pay Online

$5/Class or Workshop

Drop in for a class anytime

we'd love to stretch with you!

Includes

1 In Person Class

(SEE REQUIRED PROPS BELOW)

After the 2 FREE CLASSES

$25/10 Classes

Join the class around your schedule

Includes

10 In Person Classes

(SEE REQUIRED PROPS BELOW)

 

at East Side Creative Center

$45/8 weeks

Come as often as you like

over 8 weeks

Includes

18 In Person Classes

(SEE REQUIRED PROPS BELOW)

at East Side Creative Center

More Deals

$ 39/21 Day Challenge

21 Day

Hip Opening Challenge

Includes

21 Days of Online Classes

15 min/day

Access to Instructor

$65/Membership +

BEST VALUE

Includes

21 Days of Online Classes

+

In Person Classes for 8 weeks

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Props to Bring

We use props to relax into poses.

It's good to bring:

  • mat*(only needed at Carrefour Beausoleil location)

  • long belt (yoga strap, bathrobe belt, judo belt)

  • blanket 

  • pillow(s)(small couch cushion)

  • yoga blocks (optional but really useful)

Yoga at Home

About Tara

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Hi I'm Tara Audibert!

 

I'm a certified Flexibility Coach with Yoga Alliance. I've been practicing yoga for more than 20 years and recently found the benefits Gravity Yoga has had in increasing my own flexibility and mobility and I know it can help you too! 

I use yoga as a supplement to my other activities- running, strength training, judo, jiu jitsu, snowshoeing, hiking, swimming, kayaking, chasing my dogs, and honestly just bending over to pick stuff up without making crazy noises.

Come see what Flexibility Gravity Yoga is all about. I love it so much you can try it for FREE since I know you will love it too!

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Flexibility Yoga

Flexibility Yoga is offered over 8 weeks

30 min classes

First 2 classes are FREE so you can see it's right for you!

$5/Class

$25/10 Classes

$45 for 8 wks membership

$65/Membership + (In Person + Online Classes)